Core Web Vitals: A Beginner’s Guide to Website Performance
If you own a website, you’ve probably heard about Core Web Vitals.
But what exactly are they, and why should you care? Let’s break it down in simple terms, no technical background required.
What are Core Web Vitals?
Think of Core Web Vitals as a health check for your website, similar to how a doctor measures your blood pressure, heart rate, and temperature to assess your overall health. They’re measurements that tell you how comfortable and fast your website feels to visitors.
Google introduced Core Web Vitals in 2020 as part of their “page experience” initiative. The goal was simple: create clear, standardized metrics that website owners could use to understand what really matters to users when they browse the web. Before this, there were dozens of performance metrics, and it wasn’t always clear which ones to focus on.
Core Web Vitals focus on three specific things people notice when they visit your site:
1. Loading speed (LCP – Largest Contentful Paint)
This measures how fast the most important part of the page shows up; kind of like the front page headline or big photo you see first when you open a newspaper. It’s the main thing that grabs your attention right away.
What’s a good score? Your LCP should happen within 2.5 seconds of when the page starts loading. Between 2.5-4 seconds needs improvement, and anything over 4 seconds is considered poor.
Think of it like ordering food at a restaurant. LCP is the time between sitting down and seeing your meal arrive. If you wait 10 minutes, you’ll be frustrated, but if it arrives in 2 minutes, you’re happy!
2. Interactivity (INP – Interaction to Next Paint)
This tracks how fast your website reacts when someone clicks a button, taps a link, or types in a form. It replaced an older metric called FID (First Input Delay) in March 2024 because INP gives a more complete picture of responsiveness throughout the entire visit, not just the first interaction.
What’s a good score? Your INP should be under 200 milliseconds. Between 200-500 milliseconds needs improvement, and anything over 500 milliseconds is poor.
Imagine pressing an elevator button. If the light responds immediately, you know it registered. If nothing happens for a second, you’ll press it again (and again), getting increasingly frustrated. That’s what poor INP feels like.
3. Visual stability (CLS – Cumulative Layout Shift)
This measures whether things jump around on the page while it’s loading. You know that frustrating moment when you’re about to click a “Read More” button and suddenly an ad loads above it, pushing everything down? You accidentally click the ad instead. That’s a layout shift, and CLS measures how much this happens.
What’s a good score? Your CLS should be under 0.1. Between 0.1-0.25 needs improvement, and anything over 0.25 is poor. (This is a unitless score that represents how much of the screen shifted.)
It’s like trying to read a book where the words keep rearranging themselves. Annoying and unprofessional.
Why Core Web Vitals really matter?
These metrics aren’t just technical jargon. They directly affect your success online in three critical ways.
Better user experience
When a site loads quickly (good LCP), responds smoothly (good INP), and doesn’t shift around (good CLS), people feel it’s professional and trustworthy. This keeps them engaged longer, which means they’re more likely to read your content, buy your products, or sign up for your services.
Research shows that 88% of online consumers are less likely to return to a site after a bad experience. First impressions happen in about 50 milliseconds, and Core Web Vitals directly shape that impression.
Higher Google rankings
Google officially added Core Web Vitals to its ranking factors in June 2021 as part of the Page Experience update. While they’re not the most important ranking factor (content quality and relevance still matter most), they act as a tiebreaker. If two websites have similar content, the one with better Core Web Vitals will likely rank higher.
Google’s John Mueller has clarified that Core Web Vitals are “a light ranking factor” but emphasized they’re still important because they directly affect whether users engage with your content.
Better business results
A faster, smoother website builds trust, creates engagement, and often generates more conversions (sales, sign-ups, downloads). The numbers tell the story:
- According to Google’s research, as page load time goes from 1 second to 5 seconds, the probability of someone leaving (bounce rate) increases by 90%
- The bounce probability increases 32% as page load time goes from 1 second to 3 seconds
- 47% of customers expect a webpage to load in 2 seconds or less
- Amazon found that every 100ms of latency cost them 1% in sales
- The BBC discovered that they lost an additional 10% of users for every additional second their site took to load
Understanding LCP
Let’s dive deeper into LCP since it’s often the first thing visitors notice and frequently the easiest to improve.
What counts as the “Largest Contentful Paint”?
LCP looks at specific elements on your page and measures when the largest one becomes visible:
- Images (including background images)
- Video poster images (the preview before you hit play)
- Text blocks (paragraphs, headlines)
- Banner sections
It does NOT count things like header menus, footers, or background elements without content.
What slows down LCP?
1. Large or unoptimized Images
Large images are the biggest culprit. If your homepage features a beautiful 5 MB hero image straight from a professional camera, it’ll take several seconds to load, especially on mobile connections.
Why it matters: Most smartphone cameras today shoot photos at 10-12 megapixels, creating files of 3-8 MB. But a typical website only needs images that are 100-300 KB for perfect quality on screens.
2. Slow web hosting or servers
Your web host is where all your website files live. When someone visits your site, their browser asks your host’s server to send those files. If your server responds slowly (called “server response time” or TTFB – Time to First Byte), everything gets delayed.
Real-world comparison: Budget shared hosting might respond in 600-800ms, while quality managed hosting responds in 150-300ms. That 500ms difference directly impacts your LCP.
3. Render-blocking resources
When your browser loads a page, it has to download and process CSS (styling files) and JavaScript (interactive code) before showing anything. If you have large CSS or JavaScript files, they “block” the page from appearing.
Think of it like a chef who refuses to serve your appetizer until they’ve finished preparing all five courses. You’re hungry now, but you have to wait for everything.
4. Incorrect lazy loading
Lazy loading is a technique where images only load when they’re about to become visible (as you scroll down). This is great for images “below the fold” (past the initial view), but terrible if accidentally applied to your main hero image. The browser waits to load it until it’s “needed,” but it’s already needed immediately.
5. Poor mobile optimization
Mobile devices have slower processors and often slower internet connections than desktops. If your site sends the same giant desktop images to mobile phones without resizing them, mobile users wait much longer.
How to improve your LCP
Here are actionable strategies you can implement, even without deep technical knowledge:
Optimize your images
Compress images: Use tools like ShortPixel to reduce file size without losing visible quality. Aim for images under 200 KB when possible.
Use modern formats: WebP images are 25-35% smaller than JPEG at the same quality. AVIF is even better (50% smaller) but has less browser support. Many WordPress plugins can automatically convert your images.
Resize appropriately: Don’t upload a 4000×3000 pixel image if your website only displays it at 1200×900. Use image editing software or plugins to resize before uploading.
Responsive images: Use the srcset
attribute (or plugins that do this automatically) to serve different image sizes to different devices. Mobile gets smaller images, desktop gets larger ones.
Use fast hosting and a CDN
Upgrade your hosting: If you’re on bargain shared hosting ($3-5/month), consider upgrading to quality managed hosting ($20-30/month). The performance difference is dramatic. Hosting providers like SiteGround, Kinsta, or WP Engine specialize in speed.
Implement a CDN: A Content Delivery Network stores copies of your images and files on servers worldwide. When someone in Tokyo visits your site (hosted in New York), they get files from a Tokyo server instead of waiting for data to travel 7,000 miles. Cloudflare offers a free CDN that’s easy to set up.
Prioritize critical content
Lazy load non-critical images: Use lazy loading for images below the fold, but NOT for your hero image or logo. Most modern website builders have this option built in.
Defer non-essential scripts: Analytics code, social media widgets, and chat plugins don’t need to load immediately. Defer them to load after the main content appears. Plugins like WP Rocket or FastPixel can automate this.
Reduce render-blocking resources
Minimize CSS and JavaScript: Tools can combine multiple CSS or JavaScript files into one, reducing the number of requests. They can also remove unnecessary code.
Inline critical CSS: For the absolute essential styling needed to show the initial view, put that CSS directly in the HTML instead of in a separate file. This avoids an extra download request.
Use async or defer attributes: These tell the browser it can continue showing the page while loading JavaScript in the background.
If this sounds technical, don’t worry. Speed optimization plugins like FastPixel handle these automatically.
Optimize for mobile
Test on real devices: Google’s PageSpeed Insights shows your Core Web Vitals on mobile specifically. Most traffic is mobile today (over 60% globally), so optimize for that experience.
Use responsive design: Your site should automatically adapt to different screen sizes, not just shrink everything down.
Reduce mobile-specific issues: Pop-ups, large videos, and heavy animations affect mobile performance more severely than desktop.
Supercharge your site with FastPixel
Optimize loading times, enhance user experience, and give your website the performance edge it needs.
How to check your Core Web Vitals
You don’t need to guess whether your site is performing well. Use these free tools:
- Enter your URL and get scores for all three Core Web Vitals
- Provides specific recommendations for improvement
- Shows both mobile and desktop performance
- If you’ve verified your site with Google, the Core Web Vitals report shows how all your pages perform
- Groups pages by performance (good, needs improvement, poor)
- Uses real user data from Chrome browsers
- Useful if you want to understand exactly what’s slowing down your site
- Built into Chrome browser (press F12)
- More technical but gives detailed debugging information